If you’re experiencing a disconnect between your values and your workplace, here are five steps you can take to clarify what matters to you, advocate for yourself, and foster positive relationships, without sacrificing your core values.

"I am a recovering people-pleaser. It’s my tragic flaw. I don’t know when it started or why (I’m still working that out in therapy), but I’ve been hyper-vigilant and reluctant to say 'no' for as long as I can remember."